From the category archives:

Yoga

Yoga and Sex: Why They Actually Go Hand in Hand

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The art of Yoga has continuously piqued the interest of hundreds of health aficionados all across the world. The benefits of Yoga on a person’s overall health and physique are well known, and everyone can attest to the amazing effects and results this form of exercise brings. However, Yoga is more than just for the [...]

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Learn: All About Hatha Yoga

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The ancient Hindu approach to working with the human nervous system, involves Hatha yoga. Presently within the twenty-first century, all too many people, including those who are yoga teachers, see the respected physical science as exclusively relating to individuals health and vitality for their body and mind. In one respect, it does involve this, but [...]

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Meditation: Breathing Color

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Are you pulling hair out trying to figure out some way to balance everything you need to do? Are you fed up with feeling stressed enough you’re prone to crying in the middle of the day? Do you feel like a balloon about to pop if one more thing is added onto your plate? You [...]

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Can Yoga Provide a Solution to Soaring Crime Rates?

When you think of an orthodox criminal, the last person likely to cross your mind is a Yogi. This is due to the fact that Yogis are perceived to be an inactive calm person and a criminal on the other hand is perceived to be a very active, angry person. A Yogi and a criminal [...]

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3 Ways Yoga Can Benefit the Businessperson

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Despite the fact that Yoga has immeasurable health benefits, it would be difficult to convince a businessman to take Yoga classes. This is due to the complexity of the nature of his work. That not withstanding lets look at three major benefits of Yoga and how suitable they are to a businessperson. First of all, [...]

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3 Common Mistakes by Yoga Newcomers

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It is very natural to have the feelings of uncertainty and anxiety of the unknown when we do something for the first time. More often than not, these feelings are totally unfounded and they tend to disappear as fast as they came. However, it never is the same for all cases and a simple thing [...]

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